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总结
该文以雅虎新加坡转载的科普/生活化内容为主，提醒iPhone与安卓用户一些常见用机与充电习惯会加速电池老化，导致续航下降与峰值容量衰减。文章提到典型错误包括：长时间把手机维持在100%满电或长时间插电不拔、频繁把电量耗到接近0%再充、在高温环境（如热车内、被枕头覆盖）或边玩边充导致机身升温等。建议采用更温和的充电区间、使用合规充电器并避免热冲击，即便新电池技术让续航变长，日常习惯仍决定电池寿命。
正文
3 Mistakes iPhone & Android Users Make That Almost Always Damage Your Battery Yahoo News Singapore One Phone Charging Habit Could Be Damaging Your Battery-What to Do Newsweek Smartphones are suddenly getting longer battery life. Here's why Daily Express Silicon-carbon is just the start: these battery technologies could make your phone last even longer TechRadar
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