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总结
英国威尔士王妃凯瑟琳（凯特）在迎来44岁生日之际发布一段情感视频与简短致辞，称在经历健康困扰与恢复过程中，自然与户外时光“帮助我愈合”，并对外界支持表达感激。多家媒体报道，她将与家人低调庆生，外界解读其表态显示健康状况较此前有所好转。该视频延续其以个人经历倡导身心复原与亲近自然的叙事，也再次引发公众对王室成员健康与私生活边界的关注。
正文
Princess of Wales says nature 'helped me heal' in 44th birthday video The Guardian Catherine marks birthday with message on healing power of nature BBC Kate Middleton will celebrate 'low-key' birthday with family after turning 'corner healthwise': expert Fox News Kate Middleton Says She's 'Deeply Grateful' as She Marks 44th Birthday with Emotional Video About Healing People.com Kate Middleton celebrates 44th birthday honoring Mother Nature NewsNation
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