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总结
文章回顾1962年法国年轻地质学家米歇尔·西弗雷进入阿尔卑斯山洞穴开展隔绝实验：在无日照、无时钟等外界时间线索条件下独自生活63天，并持续记录睡眠、进食、体温与主观时间感。结果显示人体存在相对独立的内在生物钟，其节律可与24小时自然日产生偏移，由此意外推动“时间生物学/生物节律”领域兴起，并对睡眠医学、倒班与航天任务中的作息管理等产生长期影响，60年后相关研究仍在演进。
正文
He Disappeared Into a Cave for 63 Days Then Returned With the Birth of a New Biology Still Evolving 60 Years Later The Daily Galaxy In 1962, A Geologist Went Into A Cave. 2 Months Later, He'd Accidentally Invented A New Field Of Biology. IFLScience This 23-Year-Old Wanted to Study Rocks: Instead He Unlocked the Secrets of Human Time Indian Defence Review Experiment in an Ice Cave for 63 Days: How a Scientist Discovered Chronobiology 112.ua
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