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总结
多家媒体在冬季流感病例上升背景下发布健康提示。报道称，一名拥有25年经验的心脏外科医生总结了防流感的4个实用做法，并特别强调用肥皂进行规范洗手等基础卫生措施，以降低感染与传播风险。报道同时提醒，流感季应关注官方防护建议，出现发热、咳嗽等症状可考虑使用居家流感检测并根据结果及时就医或居家休息，减少聚集与交叉感染，避免发展为严重病情。
正文
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