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总结
英国媒体《镜报》等报道称,营养师在健康专栏中推荐多种“超级食物”,并挑出其中四类可通过提高饱腹感、稳定血糖和优化膳食结构来辅助减重,作为对Mounjaro等减重针剂的非药物选择。报道强调应以均衡饮食、热量管理和生活方式调整为核心,效果因人而异,慢病或用药人群需先咨询医生。
正文
Four superfoods that 'trigger weight loss' without needing jabs like Mounjaro The Mirror Essential health series Mail Plus Nutritionist reveals 12 powerfoods that will help you lose weight fast Daily Mail Superfoods that can 'trigger' weight loss without needing Mounjaro Somerset Live
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